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    Programs

    A nutrition program offers a more comprehensive and cost effective approach to achieving your health goals.  Programs provide ongoing support and guidance, personalised nutritional & wellness plans, together with regular check-ins to track progress, make adjustments and help with sustainable behaviour change.

    Essential Package

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    ​£300

    Duration: 2 months​

    • Initial 1.5 hour assessment

    • 2 x 1 hr one-to-one consultation sessions

    • Health & lifestyle assessment

    • 4 day food diary assessment

    • Weekly email check-ins

    Book a discovery call

    Comprehensive Package

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    £450

    Duration: 3 months​

    • Initial 1.5 hour assessment

    • 3 x 1 hr one-to-one consultation sessions

    • Health lifestyle assessment

    • Customised meal and snack plans

    • 15 min weekly Check-ins via Phone or Video Call

    • Access to Nutrition Resources (eBook, recipes, meal prep tips)

    Book a Discovery Call

    Premium Package

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    £600

    Duration: 6 months​

    • Initial 1.5 hour assessment

    • 6 x 1 hr one-to-one hour consultation sessions

    • Comprehensive Nutritional Assessment

    • Tailored Meal Plans with Recipes

    • Weekly Check-ins (via Phone, Email or Video call)

    • Grocery shopping and Meal Prep Assistance

    • Monthly Progress Tracking and Adjustments

    Book a Discovery Call
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